[Sca-cooks] pomegranate fresh arils

[Laureen Hart]

Yes, just chew em up. More fiber...
Randell

-----Original Message-----
From: Sca-cooks [mailto:sca-cooks-bounces+lhart=graycomputer.com at lists.ansteorra.org] On Behalf Of Audrey Bergeron-Morin
Sent: Tuesday, November 01, 2016 1:27 PM
To: Cooks within the SCA <sca-cooks at lists.ansteorra.org>
Subject: Re: [Sca-cooks] pomegranate fresh arils

Just eat the seeds :-)

Audrey

On Sun, Oct 30, 2016 at 2:52 PM, Stefan li Rous <stefanlirous at gmail.com>
wrote:

> When I saw a plastic container of Pom Poms Pomegranate Fresh Arils at 
> my HEB grocery, I want ahead and bought it. I’m trying to modify my 
> diet and eat more healthily as well as adding some probiotics and 
> other things to my diet.
>
> They also have had fresh pomegranates, but looking at past discussions 
> in the Florilegium, it seems like a lot of work to get these out of 
> the fresh fruit, so I’m glad I didn’t jump up and get several of those.
>
> These end up being small reddish, purple blobs of fruit flesh, but 
> have a small, hard seed inside.
>
> I was wondering whether to just eat and swallow these hard seeds.
>