[Sca-cooks] Period Feasts, bread, butter

[Aruvqan]

Don't forget you burn calories keeping warm in the winter, and most 
times northern Europe in period was cold and ill heated, and clothing 
only goes so far. I know that cold weather military rations boost 
calories about 1/3 over regular rations, though fat is preferred over 
protein for the calories carbs will work as well.


On 10/5/2016 1:15 AM, Stefan li Rous wrote:
>
> Even with only two meals that seems like a awful lot of bread. And that doesn’t include all the starch/grain in beer that might have been eaten with that. With a lot of manual labor, I guess you burn all that off, but it still seems like a lot.
>
>


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