[Sca-cooks] A fun piece on the medieval diet.

[Stefan li Rous]

Some good points, but also some overstatements and too broad thinking.
"Researchers from The British Library Board say, in fact, "All fruit and vegetables were cooked - it was believed that raw fruit and vegetables caused disease." 

Plenty of counter examples to this.
raw-fruit-vg-msg (29K) 9/23/10 Evidence that raw fruits and vegetables were eaten in period.
http://www.florilegium.org/files/FOOD/raw-fruit-vg-msg.html

> On Dec 15, 2019, at 6:30 AM, Daniel And elizabeth phelps <dephelps at embarqmail.com> wrote:
> 
> https://www.ranker.com/list/medieval-food/kellen-perry?format=slideshow&slide=2&fbclid=IwAR0uGgnsD3odpB6W8pRbHYCsZkG4K3zG2OfL5tcHkOkDps7ntESj5h83kpE 
> 

--------
THLord Stefan li Rous    Barony of Bryn Gwlad    Kingdom of Ansteorra
   Mark S. Harris           Austin, Texas          StefanliRous at gmail.com
http://www.linkedin.com/in/marksharris
**** See Stefan's Florilegium files at:  http://www.florilegium.org ****