ANST - Re: The Tao of Group Reading (1)
eric
caladin at deliverator.io.com
Thu May 7 22:11:17 PDT 1998
> Jogging like Prez Clinton, for
>example, is a waste of time. He doesn't lift his feet. He may as well be
>watching TV.
>
I thought any activity which kept your respiration/heart beat elevated for 15+
min. was increasing your daily caloric comsumption and increasing your
arobic health?
izzat wrong?
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