ANST - Re: The Tao of Group Reading (1)

[eric]

>  Jogging like Prez Clinton, for
>example, is a waste of time.  He doesn't lift his feet.  He may as well be
>watching TV.
>

I thought any activity which kept your respiration/heart beat elevated for 15+
min. was increasing your daily caloric comsumption and increasing your
arobic health?

izzat wrong?
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