[Ansteorra] crossbows
Kaitlan Roisendubh
ladykaitlan at yahoo.com
Sat Jul 30 06:10:24 PDT 2011
> Lady Runa said:
> <<< Originally I was going to go with a bow but
> due to rotator cuff surgery I can't pull one now.
> However I can use a crossbow. So until the 2 years of
> doing the exercises is over and I have full use of my right
> shoulder I will be using a crossbow. >>>
>
Lady Runa you might try knitting as well for your shoulder I know it really I pulled something inside. Didn't take as long for mobility to come back as it was taking with the doctors exercises.
Good Luck
Kaitlan
More information about the Ansteorra
mailing list