[Hellsgate] Rapier practice update

[tncpool]

Tai Chi? 


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-------- Original message --------
From: Lord Stephan Wilhelm Steger <tinysteger at gmail.com> 
Date: 10/25/2015  10:17 AM  (GMT-06:00) 
To: Stronghold of Hellsgate <hellsgate at lists.ansteorra.org> 
Subject: [Hellsgate] Rapier practice update 

Beginning Thursday at 7 PM I will start leading a  stretching / warm up /
drill period prior to engaging others with a blade.  Anyone to include non
combatants and armored combatants may participate  (it will help with
speed, technique, accuracy, range of motion, flexibility, and I will offer
adaptations to adapt it to ability level.)

If you choose not to participate please refrain from approaching the group
until completion.

Ld. Stephan
Rapier Marshal
Stronghold of Hellsgate
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