HERB - Dill

[Gaylin Walli]

You can also use it as a folk cure for mild headaches and insomnia
and as an appetite stimulant. I would say for the later of the three,
one teaspoon of the crushed flowers with one cup boiled water,
steeped, taken three times daily roughly 1/2 hour before meals.
For the former, one teaspoon of the same steeped taken 1/2 hour
before bedtime.

Now, keep in mind those standard disclaimers. I'm not a doctor or
a health care professional. I'm just me. Use your judgement and
do the research too. :)

jasmine
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