HERB - Detox

[Rachel Holliday]

Jasmine
As we both work out, Simon does four times a week, fasting isn't really
going to be an option otherwise he would run the risk of damaging his
muscles.  I'm studying for my degree and finals are looming so I don't
really want to start cutting food intake.  Are there any other methods that
I can use?
Thanks
Rachel
http://www.homeusers.prestel.co.uk/witchwood/
ICQ: 64354245
----- Original Message -----
From: Gaylin Walli <gwalli at infoengine.com>
To: <herbalist at ansteorra.org>
Sent: Monday, March 13, 2000 6:14 PM
Subject: Re: HERB - Detox


> At 4:49 PM +0000 3/13/00, Rachel Holliday wrote:
> >Whole body related really.  It's actually for my partner who weight
trains
> >and decided that clearing his system out might not actually be a bad
idea.
>
> I think we have regular and period references for any number of
> system cleansing rituals and practices for the middle ages and
> renaissance, but I think the one that would be most common for
> health, and timed for the seasons right now would probably be
> a modified fast, supplmented with herb teas. This is actually
> not my area of expertise, to be honest but perhaps someone on
> the list can give a decent summary of how the religious holidays,
> medieval health views, and cooking practices all came into play
> with regards to system cleansing and how that might be put
> into practice today. Barring information from someone on
> this list, you might try the chapter on fasting in
>
> Prescription for Nutritional Healing (2nd edition)
> James F. Balch, M.D. and Phyllis A. Balch, C.N.C
> ISBN 0-89529-429-X
>
> and of course use this knowledge to consult with your health
> care provider.
>
> Hope this helps,
>
> Jasmine
> Iasmin de Cordoba, gwalli at infoengine.com
>
============================================================================
> Go to http://lists.ansteorra.org/lists.html to perform mailing list tasks.
>

============================================================================
Go to http://lists.ansteorra.org/lists.html to perform mailing list tasks.