[Herbalist] OT..OP..fractured ankle, help?

Tyr Tjuguskegg tjuguskegg at hotmail.com
Thu May 3 14:09:17 PDT 2001


Although this is probably not what you want to hear but it still applies
regardless, see an orthopedist, bone specialist. Just advice. Keep it
elevated when you aren't walking on it (on a pillow at night and up in a
chair when you are sitting, preferrably at the level of your heart and use
ice for the first couple of days, once the swelling goes down see an
orthopedist, keep off of it, don't stand or put weight on it, don't even try
to walk on it, if you don't have it splinted at least ace wrap it, but it
needs a splint, and will probably need a cast when swelling is down. Again
just simple advice, take it or leave it.


Tyrbringr "Tyr" Tjuguskegg
of Clan Grepyr,
Legion of the Sable Star.

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