[Northkeep] OOP: But in need of suggestions

Jean Paul de Sens jeanpauldesens at gmail.com
Tue Aug 24 08:57:24 PDT 2010


Amanda, a follow up link from yesterday's query:

http://eatthis.menshealth.com/content/8-perfect-fitness-foods

 <http://eatthis.menshealth.com/content/8-perfect-fitness-foods>Jean Paul

Qui mieux fait, mieux vault.


On Sat, Aug 21, 2010 at 6:09 PM, Amanda Wallace
<dragontamerbrat at gmail.com>wrote:

> As many of you know, Thormund and I have started working out. The (minor)
> problem is that we live an hour away from the gym. Ideally one should eat a
> good portion of protein within an hour to help your muscles recoup better.
> We are starving hungry by about 20 minutes out, and need some suggestions
> of
> things that are pre-preparable, will be ok out of refrigeration for an hour
> or so (we do have a coldpack cooler we can use), and are tasty.
>
> Amanda
>
> --
> The journey of a thousand miles starts with a single step.
> http://blackwolfacresfarm.blogspot.com/
> http://bratsrecipes.blogspot.com/
> _______________________________________________
> Northkeep mailing list
> Northkeep at lists.ansteorra.org
> http://lists.ansteorra.org/listinfo.cgi/northkeep-ansteorra.org
>



More information about the Northkeep mailing list