SC - Re: Shameless plugs!
Maddie Teller-Kook
meadhbh at io.com
Mon Sep 15 05:11:45 PDT 1997
Ok, so you want nutritional info... This is one is based on the Brie
Tart recipe from Pleyn Delit. I had it set for six servings. Here is
what I came up with:
Per serving:
Calories (kcal) 249.7
Total fat (g): 18.6
Saturated fat (g): 9.6
Monosaturated fat (g): 6.0
Polyunsaturated fat (g): 1.3
Cholesterol (mg): 252
Carbohydrates (g): 11.1
Dietary fiber (g): 0.0
Protein (g): 9.2
Sodium (mg): 285
Potassium (mg): 69
Calcium (mg): 70
This is based on the following recipe:
pastry for one pie
5 ounced brie
6 egg yolks (or 3 whole eggs)
ginger, salt and saffron.
meadhbh
Kathleen M Everitt wrote:
>
> On Fri, 12 Sep 1997 22:29:30 -0500 Maddie Teller-Kook <meadhbh at io.com>
> writes:
> There is a nutrition program as well. It's
> >pretty interesting getting nutritional information about some of the
> >dishes we cook....
> >
> >meadhbh
> >
> >
> Such as.....? I've often wondered about that. Give us an example.
>
> Julleran
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