SC - Garden time
DianaFiona
DianaFiona at aol.com
Mon Mar 30 07:18:48 PST 1998
*****
I am searching for any documented European dish that combined a grain
(i.e.
cereal grass) product with a legume (e.g. beans, peas) product -- the
trusty vegetarian "complete protein" combo.
*****
An undocumented guess would be "pease porridge" along with a grainy
bread. Or, think in terms of grain porridge for breakfast, and pottage
of legumes and vegetables at days end. By the end of the day, you'll
have had some of each, actually having the two land in your belly at the
same time isn't as crucial as FM Lappe made it out to be 3 decades ago in
Diet for a Small Planet.
Anne
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