SC - Diet -
TANTRALYA at aol.com
TANTRALYA at aol.com
Wed Sep 16 08:08:44 PDT 1998
In a message dated 9/16/98 3:08:41 AM Eastern Daylight Time,
needlewitch at email.msn.com writes:
<< >I have found out that if they are just selling books, and not a "diet
program"
>or "diet foods" anybody can print anything that is not downright libelous
and
>it is allowed. So just because you read it don't make it so. Talk to your
MD
>before starting on any diet.
>
>Mordonna
>>
I would like to add my 2 cents here. I, too, was on Atkin's diet. It works
wonderfully well, and is not dangerous (as per my doctor). IF...and this is a
big if.....you follow the diet under the care of said doctor. Most doctors
are afraid of working with this type of diet. Try to talk to a much younger
doctor, or write to the Atkin's Institute (address is in the book). There are
vitamin formulas to use, and when you have reached a satisfactory weight, you
are no longer kept in ketosis. My doctor's recommendation was to 'break'
ketosis every two months for a week. Not bingeing, but to add a bit more of
the starches for a week, then go back on the regimen. It does work, and I
shall return to the diet when I have a job again. The only problem is that it
is protein intensive and it gets expensive.
Diana
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