SC - Presents

[LrdRas at aol.com]

In a message dated 1/2/01 12:08:55 PM Eastern Standard Time, 
margali at 99main.com writes:

<< I
 have dietary problems with eating stuff cooked in cast iron, too much
 iron for my poor system. >>

Explain please. Properly cured iron cookware does not release any significant 
amounts of iron into the food cooked in it. Most certainly not in amounts 
that would be harmful to those eating from it.

Ras