[Sca-cooks] Fighter food
Ted Eisenstein
Alban at socket.net
Wed Jul 25 07:40:17 PDT 2001
>Okay, time for me to butt in again. Gatorade should NEVER be drunk straight.
>It should always be done f50-50 with water. Reason- if your body is
>dehyrating, you will loose even more water and nutrients trying to break down
>something that loaded with vitamins and minerals. What good does it do to
>de-hydrate while trying to re-hydrate?
Never say never. I have come across the occasional rare fighter who needs
it straight up. Mostly true, though.
Alban
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