medieval healthy food was Re: [Sca-cooks] Tiramisu

[margali]

Works just fine for Atkins ;-)
margali
time to make a nice beef/pork bukenade thickened with egg yolks.
Or maybe that lovely version of daryoles with marrow ;-)
~~~~~the quote starts here:
As the medieval concept of "healthy" doesnt fit into the
Zone/Dean
Ornish/Weight Watcher/etc very well, we've had to do some
"thinking outside
the box",but its possible. I'd be delighted to share
menus/recipes if desired?