[Sca-cooks] Running

[Nicolas Steenhout]

>The race is actually 26.2 miles - The Marine Corps Marathon this Sunday in
>DC!
>I'll be sure to let you know my time and the huge quantity of food I eat
>after the race.  Before I will probably do a breakfast of coffee and a fruit
>bar.

When I was racing (push bikes), I'd usualy load up on carbo-hydrates for
the week leading up to the race.

Muiredach mac Loloig
Rokkehealden Shire
aka
Nicolas Steenhout
"You must deal with me as I think of myself" J. Hockenberry