[Sca-cooks] Two food allergies

[robert frazier]

try ostrich or emmu.suprisingly easy to get.
--- Gorgeous Muiredach <muiredach at bmee.net> wrote:
>
> >   While I can use ground turkey in places where
> there's ground beef
> >normally used, (and she does eat pork and lamb),
> I'm trying to figure out
> >other ways I can substitute for beef in recipes.
> Any ideas?
>
> If you are looking for red meat alternatives:
> Venison and horse meat.
>
>
>
> Gorgeous Muiredach the Odd
> Shire of Forth Castle
> Meridies
> mka
> Nicolas Steenhout
> "You must deal with me as I think of myself" J.
> Hockenberry
>
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=====
"you only have to call."
robert frazier

S.S.D.D.

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