[Sca-cooks] wheat-free dairy-free diet in period or OOP

[Randy Goldberg MD]

Quoting Olwen the Odd <olwentheodd at hotmail.com>:

>
> >  I
> >switched him to soy milk but so far he doesn't like it.  Those of you who
> >have wheat and/or dairy allergies or cook for someone who does, please let
> >me know how to go about this.
> >
> >Inga/Linda
>
> Have you tried rice milk?  It's sweeter than soy and he may like it better.
> I have a dairy allergy but I can drink goat milk and even cow milk if it
> hasn't been pastureized or homogonized.

And let us not forget our period favorite - ALMOND MILK. It doesn't taste much
like dairy... but it's another alternative.

Avraham