[Sca-cooks] Re: Animal Fats (Was: Schmaltz)

[Jeff Gedney]

All I know is that I have lost 22 pounds on Atkins, dont have cravings, do
not the hunger and the insatiable desire to cheat that I constantly had on
Weight watchers, and have not felt this good in years.

So, while your mileage may vary, I am doing quite well eating meat, and
animal fats and tuna, mixed with some greens and olive oil.

It makes evetns tough, etc, but that can be worked around.

Brandu