[Sca-cooks] OT Atkins diet, etc

[Stacy Morris]

Depending on the amount of carbs per day you are
allowed there are alot of thisngs you can do. 14
strawberries only has about 5 grams of carbs and are
great with a couple of table spoons of cream and a
package of sweetner on top
--- Susan Fox-Davis <selene at earthlink.net> wrote:
> I knew I was asking for trouble when I even
> mentioned Atkins, didn't I?  Oy.
> My aunt went to the actual Dr. Atkins, whom she said
> behaved horribly to his
> patients, so I have little to love about the man but
> the cookbooks appear to
> have their uses.
>
> I've had my physical already.  My organs are all
> functionally normally, the
> only "bad" is high cholesterol [with superior HDL
> which helps], my doctor has
> given me the go-ahead for a low-carbohydrate diet.
> I'll eat my veggies even if
> they make me make cat-hairball noises.  Art
> satisfied, master chiurgeon?
>
> The difficult meal for me is breakfast.  I must eat
> in the morning.  There are
> only so many eggs I can face day after day.  Any
> other ideas?
>
> Selene Colfox, Caid
> selene at earthlink.net
>
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> Sca-cooks at ansteorra.org
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