[Sca-cooks] Healthy SCA cooking

Aurore Gaudin Aurore at hot.rr.com
Thu May 30 14:06:28 PDT 2002


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I know for a fact that applesauce works well.  Made the brownies melt-in-your-mouth good.  Aurore
  ----- Original Message -----
  From: Patrick McKinnion
  To: sca-cooks at ansteorra.org
  Sent: Thursday, May 30, 2002 3:54 PM
  Subject: Re: [Sca-cooks] Healthy SCA cooking


  on 5/30/02 1:25 PM, Maggie MacDonald at maggie5 at cox.net wrote:

  > The challenge, and one that I can think of no solution for, is for
  > sweets/desserts.
  >
  > How would you address that in an SCA fashion??????

      Well, I dunno if it was used in period, but one way I've used in baked
  goods and sweets is an old standby - substituting applesauce for some or all
  the cooling oil or fats.

      You might get simular results with other fruit pastes like it as well.

      - Padraig o Connell

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