[Sca-cooks] Scottish Eggs revisited

[Dani]

> My low-carb version, which nobody seems to have noticed yet, was to 
> substitute a mixture of half soy flour and half wheat bran for the 
> breadcrumb exterior.  Browns up nicely and supplies some fiber, a Good 
> Thing when living la vida lo-carb!
> 
> Selene, Scotch Egg Veteran

that sounds yummy (and I don't like hard- boiled eggs)!

Always looking for new and exciting proteins,
Iuliana, a