[Sca-cooks] Food in Tolkien(OOP) but event related....

[Olwen the Odd]

Lembas.  hmm.  If I were to make something like this I believe I would go 
for a almond paste shortbread type of thing.
Olwen

>>Lembas, the way-bread of the elves, is described as "thin cakes, made of a 
>>meal that was baked a light brown on the outside, and inside was the 
>>colour of cream."
>
>And "One will keep a traveler on his feet for a day of long labour, even if 
>he be one of the tall Men of Minas Tirith." I suppose that this means that 
>each one contains over 2000 calories, at least about 250 calories of 
>protein, perhaps 30 grams of fiber, and some yummy vitamins and minerals. 
>:-)
>
>So what time of year is this feast going to be?
>
>Henry/Alex
>
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