[Sca-cooks] Re: Cale

[Liz Courts]

Try some Caldo Verde - "Green Soup" - it's a vibrant shade of green when 
you're done cooking it, and really darn good.

Ignia il Nomade
Suifu of the Oni-Ryu

>And now for the kicker ...
>
>kale!
>
>Let the cries of horror commence. But I adore iron-rich veggies, and kale is traditionally eaten with lamb in Scotland. Why not instead of using bland mixed veggies, thaw out some kale and put it in?
>