[Sca-cooks] OOP/OT diet talk was Pattern welding meets cooking. . .

[Olwen the Odd]

Sorry.  I just had to change the subject line so I can delete these.

>Strawberries are on the atkins diet, as are blueberries, raspberries, 
>mulberries, cranberries, kiwis, currants, blackberries...
>
>Hmmm, roed floed whatsis made with splenda instead of sugar..../drool
>
>or freshly made cheesecake with a toasted macadamia nut crust topped with 
>strawberry coulis=)
>
>Which reminds me i need to make a batch of 'death by fiber' cereal...bran 
>shreds[general mills fiber one cereal .75 cup], dried cranberry bits and 
>toasted macadamia chunks [totalling .25 cups]...made right it is 46 grams 
>carb, 24 grams fiber....nothing like your daily recomended amount of fiber 
>in a single serving=)
>
>Elaine Koogler wrote:
>
>>  Now, on level 2, we can eat limited amounts of bread, pasta, etc.,
>>  even rice, so long as it's whole wheat or, in the case of rice,
>>  brown. And I get to eat fruit!!!! That was my main complaint about
>>  Atkins. Here in Calvert County, the farmers grow incredible
>>  strawberries and cantaloupe and it was painful not to be able to eat
>>  any.
>
>
>~~~~~~~~~~~~~~~~~~~~
>Aruvqan, nicknamed Margali
>http://www.geocities.com/aruvqann/index.html
>"People sleep peaceably in their beds at night only because rough men stand 
>ready to do violence on their behalf."  --George Orwell
>
>
>
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