[Sca-cooks] Pattern welding meets cooking. . .

[Elaine Koogler]

Yeah....the South Beach cookbook gives directions for making a dessert 
with chocolate chips, cocoa powder, Splenda and ricotta...not bad. This 
week, however, I discovered the ice cream bars by Klondike...low carb 
and boy, are they wonderful!!!

Kiri

M. Traber wrote:

> emulate fudge with cream cheese, splenda/nonnutritive sweetener of 
> choice, cocoa powder....or cream cheese and chocolate protein shake mix=)
>
> Elaine Koogler wrote:
>
>> You guys are killing me!!!! I haven't given chocolate up for Lent, 
>> but rather in the interest of making myself a smaller person. The 
>> South Beach Diet does allow some chocolate, but not the kinds of 
>> things you're talking about! The best thing I can do is to make 
>> Selene's "Dreaded Mousse"...which I think I've figured out how to 
>> make and still have it be allowable...mmmmmm.....
>>
> ~~~~~~~~~~~~~~~~~~~~
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