[Sca-cooks] Cook's Night Out

[Jadwiga Zajaczkowa / Jenne Heise]

> Hm, one thing hammered home in my old low carb email list was that it 
> was a lifestyle, not a diet...and that if you decide to eat something 
> not normally eaten on a special occasion, such as a get together like 
> this, it was not earth-shatteringly horrible...you just get back into 
> your groove the next day and get back into ketosis...

I was mildly disturbed to see that King Arthur Flour company has an 
editorial in its latest catalog defending the inclusion of occasional 
carbs (and even sweets) in a balanced lifestyle. What I found disturbing 
was that they felt that they had to clarify that eating carbs wouldn't 
automatically make a person unhealthy.

-- 
-- Jadwiga Zajaczkowa, Knowledge Pika jenne at fiedlerfamily.net 
"Sometimes you have to do something unforgivable, just to be able to go 
on living." --Christopher Hampton, "The Talking Cure"