Lainie-brownies was [Sca-cooks] Cnn cilantro story
Sue Clemenger
mooncat at in-tch.com
Thu May 27 06:05:57 PDT 2004
Still has a cup of (wheat) flour and a cup of dutched cocoa in it, in
addition to the pound or so of chocolate chips (some of which get
melted). I don't know what the respective carbs are for those, as carbs
aren't something I watch.
You probably *could* make them gluten-free, though. I have friends who
do low-gluten foods, and one of them's got a pretty good brownie recipe.
I don't know enough about the chemistry of cooking to have any idea how
a sugar substitute would work--splenda would probably do better than
Stevia, but that's just a guess.
--maire, who can eat them just as they are, but who has to remind
herself that a serving is *one*, and that sequential servings aren't
fooling anyone!
Elaine Koogler wrote:
> But you can substitute stevia or Splenda for the sugar...and if you use
> bittersweet chocolate, it will be very low carb...our South Beach book
> has, for phase 2, recipes for chocolate covered strawberries and
> pistachio bark...both made with bittersweet chocolate.
>
> Kiri
>
More information about the Sca-cooks
mailing list