[Sca-cooks] cravings?

Laura C. Minnick lcm at jeffnet.org
Fri Nov 19 22:40:36 PST 2004


At 10:30 PM 11/19/2004, you wrote:

>--- Anne <juliane.rose at gmail.com> wrote:
> >
> > Forgive me, please, for this out-of-period but vital question at the
> > moment *to me, anyway* -- can anyone tell me how to deal with
> > hormone-driven cravings for carbs, salt and grease???
>
>Po-Tay-Toe Chips, m'lady.  They contain three of the four basic food 
>groups:  Carbs, salt and
>grease.  If you cruch them up into a beer, you complete the formula.

Check your vitamin/mineral intake. Craving is often a body's expression for 
something it needs. It may be that you don't need sodium, but you're 
needing potassium, or magnesium (more likely the potassium though). Are you 
on a good comprehensive multivitamin?

'Lainie
-my cravings for chocolate have more to do with a certain person's absence 
than minerals...
___________________________________________________________________________
The penalty good men pay for not being interested in politics is to be 
governed by men worse than themselves. -- Plato  





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