[Sca-cooks] cravings?
Laura C. Minnick
lcm at jeffnet.org
Fri Nov 19 22:40:36 PST 2004
At 10:30 PM 11/19/2004, you wrote:
>--- Anne <juliane.rose at gmail.com> wrote:
> >
> > Forgive me, please, for this out-of-period but vital question at the
> > moment *to me, anyway* -- can anyone tell me how to deal with
> > hormone-driven cravings for carbs, salt and grease???
>
>Po-Tay-Toe Chips, m'lady. They contain three of the four basic food
>groups: Carbs, salt and
>grease. If you cruch them up into a beer, you complete the formula.
Check your vitamin/mineral intake. Craving is often a body's expression for
something it needs. It may be that you don't need sodium, but you're
needing potassium, or magnesium (more likely the potassium though). Are you
on a good comprehensive multivitamin?
'Lainie
-my cravings for chocolate have more to do with a certain person's absence
than minerals...
___________________________________________________________________________
The penalty good men pay for not being interested in politics is to be
governed by men worse than themselves. -- Plato
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