[Sca-cooks] The size of rissoles - erratum - mea culpa

Elaine Koogler ekoogler1 at comcast.net
Wed Oct 13 09:08:22 PDT 2004


Pat wrote:

>I wrote Mushrooms as a translation for fyges, it should of course be FIGS
> - sorry, brain not in gear yet this morning.  Woke with a blood sugar of 42.  Ate  4 oz. of orange juice and a slice of whole wheat toast with 1 TBS. of fat free sour cream in lieu of butter.  Now it is 251.  If you think it is easy balancing a low carb(diabetes), low fat(liver functions not too good because of meds) diet, and a tricky metabolism, you try it.  I'm tired of it.
> 
> 
>
>
>Pat Griffin
>Lady Anne du Bosc
>known as Mordonna the Cook
>www.mordonnasplace.com
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>
>  
>
Thanks...didn't mean to be critical, just curious.  And I'm really sorry 
about your balancing act.  I do the low-fat, low-carb thing because it's 
the only way I've ever been able to lose weight and pretty much keep it 
off!  I can't have the orange juice (too many carbs), and I use Smart 
Balance on my multi-grain toast.  You might want to try Smart 
Balance...it's a margerine, yes, but it has removed all of those nasty 
triglycerides that are in normal margerines.  And I've found you can do 
a lot of cooking with it.  My resident chef (husband) made Savory 
Toasted Cheese with it and it was marvelous!

Kiri




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