[Sca-cooks] Mayan Cuisine
lilinah at earthlink.net
lilinah at earthlink.net
Wed Jan 12 08:28:06 PST 2005
From
Sophie D. Coe. "America's First Cuisines". Austin TX : University of
Texas Press, 1994.
Ph.D. in Anthropology from Harvard University, and wife of noted
archaeologist Michael D. Coe - both of whom are specialists in
Meso-America. She is now dead, alas.)
[i am synopsizing, and one paragraph may contain material from
several pages - if you need the page numbers, write to me off-list]
The Maya had several different words associated with eating. There
was one very used only if one didn't know what was being eaten,
otherwise the verb differs according to what is being eaten. One verb
is used for foods which are chewed and the pulp spat out, as we do
with sugar cane. Another verb is used for foods the "melt in your
mouth", like modern candies, but we don't know what food this was
applied to pre-conquest. Another is used when bread, in the broadest
sense, is eaten, and yet another when eating things like meat,
mushrooms, and chile. And finally there are two verbs the use of
which depends on the texture of that which is being eaten - one for
"mushy, gelatinous, overripe, and overcooked things (for example,
brains, bananas, and avocados)"; the second is for "discrete firm
objects, among them young maize, popped maize, beans, and squash
seeds".
[Coe does not give the specific verbs]
The basis of Maya food was maize. Practically every ceremony recorded
involved maize, from birth when the umbilical cord was cut over a
maize cob, and to death when some maize dough was put in a corpse's
mouth. Without maize, a meal was not a meal.
Maize was processed, cooked, and eaten a variety of ways, from solid to liquid.
In fact, a common, perhaps the most common, way of eating maize was
to mix (portable) maize dough with water and drink it. The Nahuatl
name for this is posolli.
Another way of preparing a liquid or semi-liquid maize was to mix
maize dough with water and cook it. The result could be anything from
a thin gruel to a thick "jelly", depending on the proportion of dough
to liquid. The Nahuatl name for this is atolli.
There are many variations on posolli and atolli - sometimes they were
sweetened with honey (and the Mayas kept hives of indigenous bees),
and/or mixed with fruit - and there are some regionally different
names for them as well, but these are the first basic ways of
consuming maize - uncooked liquid and cooked liquid.
Maize was also prepared in solid form, which was often somewhat
generically referred to by the Spanish as "bread", although it is
unlike the bread we eat today. Mayan tortillas are generally quite
thin, unlike the somewhat thick handmade Aztec tortillas (which one
can still find in some restaurants today). These flat breads or cakes
could be cooked several ways. Least common was on a comal, a flat
round clay cooking dish supported on three stones,which was heated
over a fire (these stones could also support a pot for cooking
something else). Another way of cooking was on a polished flat schist
(rock) slab, prepared specifically for use as a cooking device, over
a fire. And finally, the most common way was to put the dough
directly into the coals or ashes of a low fire. When cooked, the ash
was brushed off. Thus a homestead would have several "hearths", not
to mention the pib, the hole in the ground dug by the men for
roasting, baking, and barbecuing. (Men and women did not cook
together, nor is it likely that they ate together)
There were tamales, and a range of cooked maize "breads" between
tortillas and tamales. Tamales could be just cooked wads of nixtamal
maize dough, or they could have fillings of beans, chopped meat of
some sort, squash seeds, with or without chile
There are five major kinds of maize, varying in their sugar and
starch content, and the hardness of the stored product: dent, flint,
flour, sweet, and pop... Within these categories are more variations,
in size of cob and size of kernel, color of plants and color of
kernels, the length of time they take to ripen, etc. And these
different kinds and colors were put to different uses.
It is important to note that the ground maize was not made just from
ground dried kernels. Rather, it underwent a process of
"nixtamalization". Ripe maize grains were first soaked, then cooked
in water with lime (the mineral, not the fruit) or wood ashes. This
allows for the skins to be removed, which makes them easier to grind
and provides for a more pleasant texture to the finished product.
Nixtamalization also enhances the protein value of maize for humans.
There is evidence that the nixtamalization process was being done in
Guatemala between 1500 and 1200 BCE. When Europeans adopted maize,
they ignored the nixtamalization process - and depending on
unprocessed maize as one's primary food can lead to dietary
deficiencies such as pellagra and kwashiorkor.
The Maya also made a maize based beer (and other fermented beverages,
among them balche' made with honey and sometimes including natural
plant hallucinogens when intended for ceremonial ritual use)
Depending on where they lived, Maya had a variety of animals (i
included fowl and fish) for meat. But primary among them was the
turkey. While turkey is often noted as the bird cooked for festivals,
there was an indigenous breed other than that originating in North
America. "Our" turkey, whose range extended into Mexico and which can
be domesticated, is Meleagris gallopavo, while the Central American
turkey is Meleagris ocellata, which was not domesticated. Northern
turkeys were apparently found in Central America by the time of the
Spanish explorers, but not on Yucatan. The Maya domesticated several
other birds, as well. Turkeys featured in ceremonies for healing,
planting, and praying for rain, but were eventually replaced by
chickens brought by the Spaniards. Turkeys were most often jointed
and boiled.
Honey was the basis for sweets, which were not popular everywhere.
One that existed in some places was honey cooked for quite some time
poured over roasted squash seeds.
Maya settlements had orchards of fruit trees, which the Spanish cut
down when forcibly relocating whole populations to Spanish built
towns centered around a church. Cultivated trees included avocado,
cacao, and papaya, and other cultivated fruits included pineapple
(yeah, i know, they don't grow on trees), and sapote, as well as some
indigenous fruits that have no name in English.
Here are a couple *very* traditional recipes with some Colonial
additions found in:
Copeland Marks. "False Tongues and Sunday Bread: A Guatemalan and
Mayan Cookbook". New York : M Evans and Company, Inc., 1985.
Pulique (that's three syllables - poo-lii-KAY)
Serves 12
1 whole 10 pounds turkey
10 cups water
2 teaspoons salt, or to taste
1 cup chopped onion
1/2 cup coarsely chopped cilantro
1 cup masa harina (corn processed for making tamales)
1/2 teaspoon achiote, also called annatto
Cook turkey in water with salt, onion, and cilantro in large covered
pan or roaster over moderate heat for about 2 hours, or until turkey
is tender. Turn several times during process. Remove turkey and set
aside. Leave broth in pan.
Mix 1 cup broth with masa harina and achiote and form into a moist
ball. Bring remaining broth to a boil, add cornmeal ball, and mix it
well. Simmer mixture over low heat for 15 minutes, stirring
frequently. The seasoned broth should be lightly thickened by the
masa harina and a pale pinkish color.
Cut turkey into moderate sized pieces. Traditionally the broth and
the turkey are served separately.
Copeland Marks says he likes to serve the corn-broth poured over the
turkey in individual bowls.
To make this for school, you can probably use turkey parts, if you prefer.
-------
Pinolillo (pronounced more or less: pee-no-lee-yo)
Makes 1 Quart
1 pound dry corn kernels
4 ounces cacao beans
6 whole allspice berries
6 whole cloves
1/4 teaspoon ground cinnamon
Water
Sugar or Honey
Toast corn in dry skillet over moderate to low heat until the kernels
are light brown
Toast cacao beans in dry skillet over moderate to low heat until
lightly charred. Remove and discard skins.
Process to a fine powder the corn, cacao, and spices.
Take 2 tablespoons of the powder and mix it with 2 cups water and
sugar or honey to taste. Beat this to a froth and serve at room
temperature.
Copeland Marks says:
Supermarket cornmeal and cocoa powder can be substituted for corn
kernels and cacao beans. The cornmeal can be lightly toasted in a dry
skillet until it turns a beige color. Cocoa powder has already been
processed and does not require toasting. Proceed with the other steps
as above.
Anahita suggests:
1) that you buy *un-Dutched* cocoa powder at a health food store or
use the same weight of melted unsweetened cooking chocolate. Dutched
cocoa powder has had all the cocoa fats removed that would naturally
be in the cacao beans.
2) that you can use some of the dry masa harina you bought for the
turkey rather than buying cornmeal, toasting it as suggested.
I hope this is of some help.
Anahita
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