[SCA-cooks] musings on nightshade

[otsisto]

Your statement sounds like you are eating the linen. :)
Flax seeds have a light nutty taste to them.
I do recommend moderation with ingestion as it contains lignan that works
like roughage. Too much and you'll be more then regular.:P (learned from
someone else's experience)

Lyse

-----Original Message-----
Flaxseed has both culinary and medicinal properties, but I think I prefer
wearing the results of the fiber to eating it.

Bear