[Sca-cooks] sugar problems

[otsisto]

omega 3 fatty acids?
http://www.mayoclinic.com/health/fat/NU00262
http://www.liferesearchuniversal.com/fat.html
http://www.annecollins.com/dieting/types-of-fat.htm
It is said that it is better for a person to be 5 lbs overweight then 5
pounds under when fighting an illness.

-----Original Message-----

Okay, I'll bite:  Just what fats, which all have 9 calories/gram, do you
think 'actually help in weight loss'?

No one ever claimed that the body doesn't need calories, by the way.

Duriel


-*-*-*-*-*-*-*-*-*
Tom Vincent
-*-*-*-*-*-*-*-*-*
Republican agenda: Crush the middle class into poverty, rape the
environment, enrich corporations, restore slavery, install a theocratic
dictatorship. Fight back!



----- Original Message ----
From: otsisto <otsisto at socket.net>
To: Tom.Vincent at yahoo.com; Cooks within the SCA
<sca-cooks at lists.ansteorra.org>
Sent: Wednesday, August 2, 2006 1:27:08 PM
Subject: RE: [Sca-cooks] sugar problems


Note: there are good fats which actually help in weight loss. And the body
needs calories, just how much and what kind depends on the individual.
L
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