[Sca-cooks] sugar problems
Tom.Vincent at yahoo.com
Sun Aug 6 14:12:48 PDT 2006
I know that the body does tend to fight back when calorie levels drop,
but my thought would be that the daily calorie drop was too much and
that increased physical activity might be a better strategy.
Twelve cans would be 560 calories (70 calories per 12 oz serving) over
48 hours, assuming your description of 'one can 6 times a day' actually
meant 6 cans per day and not drinking the same can 6 times. ;> And no
weight loss? Inconceivable. Certainly not a healthy diet by any
stretch, of course.
My condolences on your cancer, but it is *impossible* for stopping
smoking to cause any weight gain -at all-.
I'm not being judgmental: I'm overweight myself. I'm looking to
encourage a supportive environment of a healthier lifestyle within the SCA.
Elaine Koogler wrote:
> I'm not saying that math lies, but what I believe happens with me when I
> try to diet is that my body sort of adjusts how it burns calories...and
> I have had this verified, by the way, by a nutritionist. The idea is
> that when I cut back on calories, the old "bod" says, "Oh, she's taking
> in fewer calories, so I'll modify how I burn those calories" I even had
> one doctor who was so convinced that my weight loss was due to my
> cheating, that he required that, for 48 hours, I consume nothing but one
> 8 oz can of V-8 juice 6 times a day. He guaranteed that I would lose
> several pounds. As it turns out, I didn't lose an ounce.
> I'm sticking to the diet now to the point that my glucose levels range
> usually from 20 - 40 below what the doctor and the diabetes specialist
> tell me it should be. However, though I am losing a little in the way
> of size, I've been stuck on a weight plateau for the past two
> weeks...haven't lost an ounce. Sigh. Hopefully Pennsic and all of the
> running around there will kick start it again.
> My lord, don't be so judgmental of those of us who are overweight. I
> have fought my weight all my life...stopping smoking caused a serious
> weight gain as did chemotherapy for breast cancer. Even if I lose all
> of the weight I gained from both events, I still won't be a small
> person...the smallest dress size I've been able to get into as an adult
> was a size 11 when I was a senior in College...and I was skinny!!
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