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Sun May 28 20:04:55 PDT 2006


mG to fresh 100 gr edible portion of 98 mG. Anybody know how much the change
in weight due to moisture is?

Just because it doesn't have US adding salt to it, doesn't mean that it has
NO sodium in it...and I thought the whole purpose was to avoid sodium?
margali

the quote starts here:
Powdered kelp is used as a salt substitute for those with high blood
pressure concerns.  I don't have any period docs on this, but there are
certainly ethnic coastal recipes that use sea weeds for various soups and
other uses.  For that matter, using sea vegetables such as dulse (smoky,
salty taste, can be fried and used in a "DLT" sandwich), wakame (aka Alaria
from US waters), hijiki/hiziki (strands that need soaking or longer
cooking), and a variety of others will increase your mineral content along
with some sodium.
Christianna
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