[Sca-cooks] chorizo
Caointiarn
caointiarn1 at bresnan.net
Sat Sep 16 09:01:59 PDT 2006
For myself I, don't know about eating chorizo as a "link" I know it as a
loose cooked sausage meat. With draining a lot of the fat before adding the
other stuff, but still needing fat. I eat Soy, but not as "mock meat"
Chorizo & eggs, chorizo & beans . . . .one of the reasons I miss
California, getting fresh Mex groceries {but still not enough to move
back!}
Caointairn
> I'm about 100% certain that neither of us are qualified to speak for all
> aficionados.
> On average, 77% of the chorizo's calories come from fat, meaning that over
> half of the mass is fat. Ack! Fat <> Flavor.
> Calories from Fat 207 (77%)
> Calories from Carbohydrate 4 (2%)
> Calories from Protein 58 (22%)
> Calories from Alcohol 0 (0%)
> That's for an average 4" link (2.1 oz)
> For a healthy substitute, try Soyrizo. Less than half the calories, a>
> third of the fat grams and almost no saturated fat:
> Duriel
>>> Most chorizo has a *lot* of fat, which may make the wrapping soggy and
>>> greasy if the chorizo isn't drained.
>> i think the fat in chorizo is one of the main attractions for
>> afficiandos.
>>
>> cailte
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