[Sca-cooks] Dietary Fiber?

[Heleen Greenwald]

beans & rice?
whole wheat bread
whole wheat noodle lasagne
refried beans
fruit salad
prunes
cooked prunes
sweet potatoes & apples
Shirataki noodles (you have to buy this, it is made from tofu and yam  
flour and is very high in fiber)
Just a few thoughts.
Phillipa
ps...best of luck to your daughter in law!

On Feb 20, 2007, at 2:49 PM, Elise Fleming wrote:

> Greetings!  My pregnant daughter-in-law has been in the hospital on  
> bed rest for over a month (due date is May 5).  She is in need of  
> more fiber in her diet than the hospital is offering and obviously  
> she can't exercise to keep her system "properly moving".  Tomorrow  
> I'm going to bake some bran muffins.  Are there any other high  
> fiber dishes that you could suggest that would be relatively easy  
> for me to prepare in the few days I have left here in Texas?  Thanks!
>
> Alys Katharine
>
>
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