[Sca-cooks] I need helpful suggestions

[Kerri Martinsen]

I always used sunflower seeds to help.  Pop the shell in your mouth and spit
them out as you go.  You are actively working your mouth the whole time.
Helps keep the rest of you awake.

And I agree with the singing bit.  ABBA is great for that.

Vitha



>
> 3.  Audio books.  I try to carpool with folks who share my tastes in
> books.  I get a lot of review copies, let me know what you might like,
> I'll bring you a selection.  Like mysteries?  We get a lot of those.
>
> Love, Selene
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