[Sca-cooks] South Beach

S CLEMENGER sclemenger at msn.com
Wed Jul 23 18:38:03 PDT 2008

Yeah, but you can (and should) get rid of the chips, soda, and processed 
bread anyways.  Don't have to be on some "diet plan" to do that.  It's just 
eating healthy....

----- Original Message ----- 
From: "Kathleen A Roberts" <karobert at unm.edu>
To: "Cooks within the SCA" <sca-cooks at lists.ansteorra.org>
Sent: Wednesday, July 23, 2008 2:32 PM
Subject: Re: [Sca-cooks] South Beach

> On Wed, 23 Jul 2008 13:27:34 -0700
>   Dragon <dragon at crimson-dragon.com> wrote:
> > I couldn't care less to be honest if that is part of a
> >planned diet like South Beach. I think these plans are a
> >false hope for people unless they make a commitment to
> >lasting change in their dietary habits.
> but it does get changes made... getting rid of the bread,
> chips, soda, etc. in the house is a good thing. 

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