[Sca-cooks] South Beach

[S CLEMENGER]

Yeah, but you can (and should) get rid of the chips, soda, and processed 
bread anyways.  Don't have to be on some "diet plan" to do that.  It's just 
eating healthy....
--Maire


----- Original Message ----- 
From: "Kathleen A Roberts" <karobert at unm.edu>
To: "Cooks within the SCA" <sca-cooks at lists.ansteorra.org>
Sent: Wednesday, July 23, 2008 2:32 PM
Subject: Re: [Sca-cooks] South Beach


> On Wed, 23 Jul 2008 13:27:34 -0700
>   Dragon <dragon at crimson-dragon.com> wrote:
>
> > I couldn't care less to be honest if that is part of a
> >planned diet like South Beach. I think these plans are a
> >false hope for people unless they make a commitment to
> >lasting change in their dietary habits.
>
> but it does get changes made... getting rid of the bread,
> chips, soda, etc. in the house is a good thing.