[Sca-cooks] PAM stuff stripping off the seasoning on iron ware?

Dragon dragon at crimson-dragon.com
Wed Mar 19 14:37:13 PDT 2008


Johnna Holloway wrote:

>Would you like a list of sources that you can look up at a university
>library
>on the topic? If you just want to search under kraft  hydrogenated oils,
>you can read
>about all the lawsuits.
---------------- End original message. ---------------------

No thanks, I am already quite well informed on the subject.

I don't buy prepared foods if I can help it because of the use of 
these things in them. I've been on a concerted campaign for the last 
six months to improve my diet and health. Since giving up a lot of 
junk I used to eat, I have managed to drop my total cholesterol, LDL 
and triglycerides by more than 35 points each.

Most of the fats I do eat now are either monounsaturated or omega-3 
fats. When I do eat animal derived fats, it is in strictly limited 
quantities, usually in the form of cheese (and not any of that 
process junk, real cheese).

Dragon

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  Venimus, Saltavimus, Bibimus (et naribus canium capti sumus)
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