[Sca-cooks] waffles vs. pancakes

Elaine Koogler kiridono at gmail.com
Wed Feb 25 03:12:48 PST 2009

Try making your waffles/pancakes from whole wheat flour...then use a
sugar-free preserves like Polaner.  No sugar, no sugar subs, just the
fruit's natural sweetness.  However, you still have to use a smaller amount
than you're used to.  But it is a better way to go.


On Wed, Feb 25, 2009 at 2:47 AM, Stefan li Rous
<StefanliRous at austin.rr.com>wrote:

>   My other problem is that I shouldn't use the regular syrups, because of
> my diabetes, and haven't found a diet syrup which didn't taste of the
> cheaper sugar substitutes.
> Stefan

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