[Sca-cooks] Looking for complete nutrition table

Kingstaste kingstaste at comcast.net
Tue Jan 27 14:07:09 PST 2009

I really like the Nutritional Almanac for this sort of thing.  Don't think
the list of odd things is going to be very extensive, but the raw and
prepared food lists are pretty extensive.  
Here's a copy on Amazon:


-----Original Message-----
From: sca-cooks-bounces at lists.ansteorra.org
[mailto:sca-cooks-bounces at lists.ansteorra.org] On Behalf Of Solveig
Sent: Tuesday, January 27, 2009 4:24 PM
To: Cooks within the SCA
Subject: [Sca-cooks] Looking for complete nutrition table

Noble Cousins!

Greetings from Solveig! Does anyone know here know where I can find a  
list of nutritional values for a very extensive list of raw  
ingredients including the rather odd ones that are used in premodern  

Your Humble Servant
Solveig Throndardottir
Amateur Scholar

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