[Sca-cooks] OOP Question: Baked Fish
johnnae at mac.com
Sun Jun 28 19:44:34 PDT 2009
How about grilling with maybe cajun spices? Blackened catfish done on a
Sometimes salt and pepper is all that is needed, so you might
that call for other herbs/spices and just leave them out.
Southern Living has recipes including this one for Cajun Baked catfish.
Eating Well allows a recipe search by ingredient and even allows you to
search for Diabetes Appropriate recipes
There are also a number of excellent fish and seafood cookbooks on the
market. You might browse a few
of those of your library and xerox a few recipes to try at home.
Hope this helps,
Celia des Archier wrote:
> I love fried catfish and trout... I
> tend towards enjoying sweet, white fish. I grew up on all my fish coated with
> corn meal and have rarely had baked fish, but do not object to baking fish...
> I just don't know how to season it! I don't really care much for either lemon
> pepper or dill, and these are the two standards I've seen for seasoning baked
> fish. (I'll be trying butter and garlic, of course, and looking in cookbooks,
> but that's pretty much the end of my fish repertoire.) snipped
> In Service,
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