[Sca-cooks] Vegan recipes
johnnae at mac.com
Sun Oct 4 09:38:40 PDT 2009
VEGAN GOURMET® Cheese Alternatives are mentioned as being ok.
dairy subs are mentioned at
On Oct 4, 2009, at 11:59 AM, Debra Eccles wrote:
> Remember, vegan is not the same as vegetarian. Vegans do not eat
> meat, fish, dairy or eggs. Dishes using almond milk would be
> acceptable. Dishes using cheese would not. Custards, which use
> eggs, are similarly not allowed in a vegan diet.
> The vegans I know are very slim. Mmmm... I could use the weight
> loss, but I could never limit my diet that way.
> Deirdre O'Bardon
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