HERB - Melatonin

[Paul Gieri]

Hello,
 
> I get a sleep hangover from it.  I have a terrible time waking up and
> functioning.  It does put me to sleep, but almost chronically so!

I had much the same problem with it.  It appears to be directly related
to dosage.  If you are having hangovers and still need help sleeping try
reducing the dosage.  I can only take about 1/4 of a tablet.

My 2 cents worth.
Ginger
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