[Northkeep] OOP: But in need of suggestions

[Susan O'Neal]

I know it would get tiresome and runs a murcury risk, but tuna is what I
rely on for portable protein; that and peanut butter.  They have always been
my fallbacks.  Kit credits peanut butter sandwiches for seeing her through
tons of adventures as a kid.

Susan

On Sat, Aug 21, 2010 at 6:09 PM, Amanda Wallace
<dragontamerbrat at gmail.com>wrote:

> As many of you know, Thormund and I have started working out. The (minor)
> problem is that we live an hour away from the gym. Ideally one should eat a
> good portion of protein within an hour to help your muscles recoup better.
> We are starving hungry by about 20 minutes out, and need some suggestions
> of
> things that are pre-preparable, will be ok out of refrigeration for an hour
> or so (we do have a coldpack cooler we can use), and are tasty.
>
> Amanda
>
>