[Northkeep] OOP: But in need of suggestions

[Jean Paul de Sens]

The cold nature of the drink makes it tough, but the trainer at my crossfit
gym highly recommends drinking about
Qui mieux fait, mieux vault.


On Sat, Aug 21, 2010 at 6:09 PM, Amanda Wallace
<dragontamerbrat at gmail.com>wrote:

> As many of you know, Thormund and I have started working out. The (minor)
> problem is that we live an hour away from the gym. Ideally one should eat a
> good portion of protein within an hour to help your muscles recoup better.
> We are starving hungry by about 20 minutes out, and need some suggestions
> of
> things that are pre-preparable, will be ok out of refrigeration for an hour
> or so (we do have a coldpack cooler we can use), and are tasty.
>
> Amanda
>
> --
> The journey of a thousand miles starts with a single step.
> http://blackwolfacresfarm.blogspot.com/
> http://bratsrecipes.blogspot.com/
> _______________________________________________
> Northkeep mailing list
> Northkeep at lists.ansteorra.org
> http://lists.ansteorra.org/listinfo.cgi/northkeep-ansteorra.org
>