[Sca-cooks] OT: sugar substitutes/atkins

[Marilyn Traber]

Crushed bran-a-crisps.

margali


>
> OK, here's my improvement to Scotch Eggs:  "bread" the
> exterior with a mixture of one part soy flour to one part
> wheat bran.  Browns convincingly and adds fiber besides!
> I have done that for a couple of years now and not one
> person has noticed.
>
> Selene Colfox
>
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